In 100 g (Grams) of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled there is 0 g of Sugars, total.

oz chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled are listed below.

Water	60.58 g	60.58	g
Energy (calorie)	222 kcal	222	kcal
Energy (joule)	928 kJ	928	kJ
Protein	26.96 g	26.96	g
Total lipid (fat)	11.82 g	11.82	g
Ash	1.21 g	1.21	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	60 mg	60	mg
Iron, Fe	1.01 mg	1.01	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	280 mg	280	mg
Potassium, K	363 mg	363	mg
Sodium, Na	86 mg	86	mg
Zinc, Zn	3.6 mg	3.6	mg
Copper, Cu	0.12 mg	0.12	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	41.8 µg	41.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.695 mg	0.695	mg
Riboflavin	0.278 mg	0.278	mg
Niacin	8.414 mg	8.414	mg
Pantothenic acid	1.254 mg	1.254	mg
Vitamin B-6	0.562 mg	0.562	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	91 mg	91	mg
Betaine	3.6 mg	3.6	mg
Vitamin B-12	0.75 µg	0.75	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	16 IU	16	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1 µg	1	µg
Vitamin D3 (cholecalciferol)	1 µg	1	µg
Vitamin D	42 IU	42	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.045 g	4.045	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.153 g	0.153	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	2.517 g	2.517	g
17:0 heptadecanoic, margaric fatty acid	0.025 g	0.025	g
18:0 octadecanoic, stearic fatty acid	1.306 g	1.306	g
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	4.842 g	4.842	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.257 g	0.257	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.508 g	4.508	g
18:1 cis	2.806 g	2.806	g
18:1 trans	0.04 g	0.04	g
20:1 eicosenoic, gadoleic	0.075 g	0.075	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	1.908 g	1.908	g
18:2 undifferentiated	1.673 g	1.673	g
18:2 n-6 c,c	1.083 g	1.083	g
18:2 t not further defined	0.009 g	0.009	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.062 g	0.062	g
18:3 n-3 c,c,c (ALA)	0.044 g	0.044	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.044 g	0.044	g
20:3 undifferentiated	0.006 g	0.006	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.094 g	0.094	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.009	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0.05 g	0.05	g
Fatty acids, total trans-monoenoic	0.04 g	0.04	g
Fatty acids, total trans-polyenoic	0.009 g	0.009	g
Cholesterol	87 mg	87	mg
Tryptophan	0.321 g	0.321	g
Threonine	1.185 g	1.185	g
Isoleucine	1.276 g	1.276	g
Leucine	2.219 g	2.219	g
Lysine	2.397 g	2.397	g
Methionine	0.739 g	0.739	g
Cystine	0.304 g	0.304	g
Phenylalanine	1.12 g	1.12	g
Tyrosine	1.068 g	1.068	g

Nutrients in Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled